FIND YOURSELF IN A HOOP
Heard this awhile back from my girl Michele, "A hoop class, from you? Hell ya I'd take that, your body change has been incredible in the year that I've known ya. When do we start?" So I will help you with beginning hoopdance, and then you will have a portable fitness option that burns up around 100 calories in ten minutes while you are laughing and looking sexy. Deal?

When: View the HoopShop Calendar

Hoopla 101 - $25 + $25 material fees
Would you like an extra special hoop made by you? Would you like to burn up to 100 calories in 10 minutes? Would you like to meet new and creative folks who laugh and love their bodies? Well of course you would!!! Participants will walk out with a hoop, a handout and a clue about Hoopdance in Houston. It is much easier to get your Hoop on with a hoop in Hand!

What: In this workshop you'll learn:

• Why hooping is cool
• Why You wanna hoop
• How to make your own hoop (and then take it home!)
• Where you can find hoop in Houston
• How to keep it up ~ waist hooping and beyond
• Who can you recruit to join your hoop tribe!

When: View the HoopShop Calendar

Where: Kracker House Klass Room (412 West Clay Houston, TX 77019)

Other: If there is something you would like to put in your hoop to add some mojo (marble, feathers, super special secret note), bring that along as well. Optional: snacks cause Hoopers Get Hungry! Rowan TwoSisters is 1/2 of the HoopSisters and wants to help You find Yourself in a Hoop.

How: register at www.discoverhooping.com

Are you digging hooping? Did you want to actually make and tape your own hoop? Come out and play with the Houston Hooperstahs